Photo: K8
Baked Stuffed Tenderloin
9 ingredients
10 min + 55 min
4
openrecipes
Stuffed boneless pork tenderloin that needs you!
Estimated Nutrition (whole recipe, rough)
574
Calories
38g
Protein
34g
Fat
28g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Wheat Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ loaves White Or Wheat Bread
- 2 whole Large Eggs, Beaten
- ¼ teaspoons Salt And Pepper
- 1 stalk Celery, Finely Diced
- 1 whole Small Yellow Or White Onion, Finely Diced
- 1 whole Boneless Pork Tenderloin
- ¼ cups Olive Oil
- ½ cups Water
- 1 cup Vegetable Stock
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes