Photo: K8
Veal-stuffed Yellow Peppers
8 ingredients
10 min + 35 min
6
openrecipes
Ground veal stuffed in colorful peppers!
Estimated Nutrition (whole recipe, rough)
821
Calories
26g
Protein
7g
Fat
158g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Yellow Bell Pepper | 1 medium (119g) | 31 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds Fresh Ground Veal
- 2 whole Beaten Large Eggs
- 1-½ cup Plain Breadcrumbs (or Panko)
- ¼ teaspoons Each: Parsley, Salt, Black Pepper
- ½ cups Diced White Onion
- 1-½ cup Uncooked Brown Or White Long Grain Rice
- 6 whole Yellow Bell Peppers, Seeds And Stem Removed
- 2 cups Vegetable Stock
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes