Crock Pot BBQ Pork
Pulled pork BBQ is one of our favorite foods. My sweetie often makes it in a pressure cooker but I am partial to my crockpot and below is my favorite way to season and prepare this pork. Adding BBQ sauce after is really optional because it has such a wonderful flavor. Try it and see what you think!
Estimated Nutrition (whole recipe, rough)
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cups Brown Sugar
- 4 teaspoons Chili Powder
- 1 teaspoon Cumin
- 1 teaspoon Paprika
- 1 Tablespoon Salt
- 1 whole (5 To 5 1/2 Lb. Size) Boston Butt
- ¾ cups Water
- ½ cups BBQ Sauce
- 2 whole Medium Onions, Sliced
- 6 cloves (Large) Garlic, Minced