Photo: Anna Pelzer
Savory Molded Tomato Salad
13 ingredients
15 min
6
openrecipes
This is a savory molded salad that works well alongside of any kind of meat or seafood.
Estimated Nutrition (whole recipe, rough)
363
Calories
38g
Protein
11g
Fat
30g
Carbs
Counts 8 of 12 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
| Horseradish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 can FOR THE SALAD:
- 6 ounces, fluid 6 Ounce Can, Tomato Paste
- 1 box Water
- ½ cups Lemon Jello (0.30 Ounce Box Or 4 1/2 Cup Serving Size)
- 1 cup Mayonnaise
- 2 Tablespoons Cottage Cheese
- ½ teaspoons Chopped Onion
- ½ teaspoons Worcestershire Sauce
- 4 Tablespoons Salt
- 1 teaspoon FOR THE SAUCE:
- 2 Tablespoons Sour Cream
- 1 teaspoon Prepared Horseradish
- ½ teaspoons Mayonnaise
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes