Photo: Joanna Kosinska
Blueberry Bars
9 ingredients
10 min + 20 min
6
openrecipes
A light, slightly sweet snack cake full of fresh blueberries, oats, and vanilla. A great way to start any morning!
Estimated Nutrition (whole recipe, rough)
981
Calories
34g
Protein
18g
Fat
169g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Blueberry | 1 cup (148g) | 84 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup All Purpose Flour (I Used Gluten Free)
- ½ cups Old Fashioned Oats
- 1 teaspoon Baking Powder
- ½ teaspoons Salt
- ¼ cups Brown Sugar
- ⅔ cups Milk
- 1 whole Egg Beaten
- 2 teaspoons Vanilla Extract
- 1 cup Blueberries, Tossed In 1 Tablespoon All Purpose Flour (I Used Gluten Free)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes