Photo: Wesual Click
Seeded breadsticks
7 ingredients
1 hr + 30 min
Makes about 18 breadsticks
openrecipes
If you don’t have seed and grain bread flour, use the same quantity of white bread flour and add two tablespoons of mixed seeds such as sesame, sunflower and pumpkin seeds.
Estimated Nutrition (whole recipe, rough)
743
Calories
13g
Protein
28g
Fat
108g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Semolina | not in our table | 0 |
| Poppy Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250g/9oz white seed and grain bread flour
- 1 tsp salt
- 1 tsp sugar
- 1 tsp fast-action yeast
- 2 tbsp olive oil
- a little semolina or polenta, or sesame and poppy seeds, for rolling the breadsticks in
- , to sprinkle sea salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes