Photo: Emiliano Vittoriosi
Grilled Lamb Chops with Spinach and Feta Rolls
7 ingredients
10 min + 23 min
4
openrecipes
Grilled seasoned lamb chops served over spinach and feta rolls.
Estimated Nutrition (whole recipe, rough)
749
Calories
35g
Protein
61g
Fat
16g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tablespoons Sweet Cream Butter
- 4 whole Fresh Lamb Chops
- ¼ cups Olive Oil
- ¼ teaspoons Of Each Rosemary, Thyme, Oregano, Salt And Black Pepper
- 2 bags 16 Ounce Bag, Fresh Spinach Leaves
- 2 tubs Feta Cheese, 5 Ounce Tub (crumbled Is Ok To Use)
- 2 cups Low Sodium Vegetable Stock
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes