Photo: Chiara Conti
Easy Spinach Cheese Quiche
9 ingredients
10 min + 30 min
6
openrecipes
A versatile quick and easy quiche to make for a special breakfast, an elegant brunch, or a healthy side dish for dinner. It’s versatile because the cheese selection is up to you!
Estimated Nutrition (whole recipe, rough)
964
Calories
45g
Protein
37g
Fat
111g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Bacon | 1 slice cooked (8g) | 43 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Pie | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Unbaked, Deep Dish Pie Shell
- 1 package Frozen Chopped Spinach, 10 Ounce Package
- 2 cups Cheddar Cheese, Shredded (or Other Favorite Cheese)
- 2 Tablespoons Flour
- 1 cup Milk
- 2 Eggs, Beaten
- 3 slices Cooked Bacon, Broken Into Pieces, Or Real Bacon Pieces From The Store, About A 1/4 Cup
- ½ teaspoons Salt
- 1 dash Black Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes