Photo: Anna Pelzer
Chicken Salad Extreme
11 ingredients
8 min
4
openrecipes
Creamy chicken salad with walnuts and tarragon, served on a warm croissant.
Estimated Nutrition (whole recipe, rough)
355
Calories
42g
Protein
12g
Fat
20g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Red Onion | 1 medium (110g) | 44 |
| Walnut | 1 walnut half (4g) | 26 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Iceberg Lettuce | 1 cup shredded (36g) | 5 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cans (15 Oz. Size) Chicken Chunks
- 1 stalk Diced Celery
- 1 whole Diced Red Onion
- ¼ teaspoons Tarragon
- ¼ teaspoons Freshly Chopped Parsley (or Parsley Flakes)
- ¼ teaspoons Black Pepper
- ⅓ cups Walnut Pieces, Crushed
- 1-½ cup Mayonnaise
- 4 whole Croissants
- 1 bag (8 Oz. Size) Shredded Iceberg Lettuce Or Your Favorite Variety (optional)
- 2 whole Red Ripe Tomatoes Sliced (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes