Photo: Lily Banse
Cajun Chicken Cordon Bleu Wraps
4 ingredients
10 min + 20 min
4
openrecipes
A nice spin on a classic dish.
Estimated Nutrition (whole recipe, rough)
917
Calories
45g
Protein
20g
Fat
138g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Ham | 100g cooked | 145 |
| Tortilla | 1 medium flour (45g) | 140 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Honey | 1 tbsp (21g) | 64 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 Flour Tortillas
- 4 slices Deli Muenster Cheese (deli Slices)
- 4 slices Deli Sliced Ham
- 4 cups Honey Mustard, As Desired
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes