Photo: Ella Olsson
Quinoa Crepes
6 ingredients
10 min + 20 min
12
openrecipes
Quinoa and brown rice flours produce a gluten-free spin on an old favorite
Estimated Nutrition (whole recipe, rough)
991
Calories
33g
Protein
13g
Fat
181g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Quinoa | 1 cup cooked (185g) | 222 |
| Rice | 1 cup cooked (158g) white | 206 |
| Egg | 1 large egg (50g) | 78 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ⅓ cups Quinoa Flour
- ¼ cups Brown Rice Flour
- 2 teaspoons Cornstarch
- 2 Large Eggs
- 2 Large Egg Whites
- 1 cup Almond Milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes