Photo: Sorin Gheorghita
Italian Sausage with Peppers and Onions
10 ingredients
6 min + 12 min
4
openrecipes
The smell of this cooking reminds me of a fair or boardwalk!
Estimated Nutrition (whole recipe, rough)
628
Calories
36g
Protein
46g
Fat
18g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ Tablespoons Ligthly Salted Butter
- 1 Tablespoon Olive Oil
- 4 whole Links Of Hot Or Sweet Italian Sausage
- 1 whole Sliced White Onion
- 1 whole Red Pepper Sliced (remove Stem And Seeds)
- 1 whole Yellow Pepper Sliced (remove Stem And Seeds)
- 4 whole 6"-8" Sub Or Hoagie Soft Rolls
- 4 pinches Salt And Black Pepper To Taste
- 1 cup Grated Mozzarella
- 2 cups Heated Tomato Sauce Your Favorite Type (if Desired)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes