Photo: Sam Loyd
Spiced pulled pork with sage and onion stuffing and barbecue sauce
43 ingredients
Serves 8
openrecipes
This barbecue-flavoured pulled pork just needs time in the oven; the side dishes can be thrown together in minutes.
Estimated Nutrition (whole recipe, rough)
1436
Calories
60g
Protein
49g
Fat
192g
Carbs
Counts 23 of 27 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 23 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| White Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Fennel | 1/2 bulb (87g) | 27 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
| Water | not in our table | 0 |
| Smoke | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 50g/2oz soft dark brown sugar
- 5 tbsp smoked hot paprika
- 3 tbsp sea salt
- 2 tbsp cayenne pepper
- 2 tbsp ground cumin
- 2 tbsp ground black pepper
- 2 tbsp ground fennel seeds
- 2 tbsp ground coriander
- 2 tbsp dry mustard powder
- 3kg/6lb 8oz boneless pork shoulder
- 2 tbsp olive oil
- 1 small onion
- 3 garlic
- 200ml/7fl oz tomato ketchup
- 100g/3½oz brown sugar
- 2 tbsp water
- 1 tbsp white wine vinegar
- 1 tbsp tomato purée
- 1 tbsp Worcestershire sauce
- 1½ tsp hickory ‘liquid smoke’ (available from online retailers)
- 1 tsp mustard powder
- ½ tsp smoked paprika
- freshly ground black pepper
- 6 applesapples
- 50g/2oz brown sugar
- 50g/2oz cold butter
- 400g/14oz new potatoes
- 3 tbsp ready-made mayonnaise
- 1 tbsp crème fraiche
- 2 tbsp baby capers
- 50g/2oz baby gherkins
- 2 tsp freshly squeezed lemon juice
- 1 heaped tbsp chopped fresh flatleaf parsley
- and freshly ground saltblack pepper
- 2 tbsp olive oil
- 1 small onion
- 2 garlic
- 75g/3oz fresh white breadcrumbs
- 1 tbsp chopped fresh parsley
- 2 tsp chopped fresh sage
- 1 free-range egg yolk
- and freshly ground saltblack pepper
- 8 white bread
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes