Photo: Eiliv Sonas Aceron
Cinnamon Swirl Protein Balls
8 ingredients
5 min
20
openrecipes
These protein balls are well balanced between a healthy source of fats, complex carbohydrates, and protein. The ingredients are simple and you can change them depending on whichever flavor you crave!
Estimated Nutrition (whole recipe, rough)
209
Calories
7g
Protein
6g
Fat
31g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Whey | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Rolled Oats
- 2-½ ounces, weight Cinnamon Swirl Whey Protein Powder
- 2 teaspoons Ground Cinnamon
- ¼ cups Salt
- ¼ cups Unsweetened Almond Milk
- 8 drops Vanilla Stevia
- 2 teaspoons Vanilla Extract
- ⅓ cups Smooth Almond Butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes