Photo: Louis Hansel
Sweet Potato and Black Bean Turkey Burgers with Sriracha-Lime Crema
18 ingredients
30 min + 50 min
6
openrecipes
The most insanely flavorful and nutritious turkey burgers ever!
Estimated Nutrition (whole recipe, rough)
802
Calories
62g
Protein
31g
Fat
72g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Sriracha | 1 tsp (5g) | 5 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups FOR THE BURGERS:
- 2 teaspoons Sweet Potatoes, Cut Into 1/2 Inch Cubes (2 Cups Is About 1 Medium Sweet Potato)
- 1 cup Olive Oil
- 1-½ pound Canned Black Beans, Drained And Rinsed
- 3 cloves Ground Turkey Breast
- 1-¼ cup Garlic, Minced
- 1 teaspoon Finely Chopped Cilantro
- 1 teaspoon Ground Cumin
- ¾ teaspoons Smoked Paprika
- ⅔ cups Salt
- 1 whole FOR THE CREMA:
- 2 teaspoons Fat Free Sour Cream
- 1 pinch Lime, Juiced
- 6 whole Sriracha Sauce
- 6 leaves Salt
- 6 slices FOR GARNISH:
- 6 slices Whole Grain Burger Buns
- 1 whole Butter Lettuce Or Romaine
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes