Photo: Lily Banse
Mexican Cemita
9 ingredients
15 min + 10 min
1
openrecipes
A Mexican sandwich loaded with thinly pounded breaded beef, Oaxaca cheese, re-fried beans, avocado and a spicy salsa. Need I say more?
Estimated Nutrition (whole recipe, rough)
745
Calories
37g
Protein
60g
Fat
18g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Tomato | 1 medium (123g) | 22 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Cooking Oil
- 1 piece Beef Milanesa (thinly Pounded Breaded Beef)
- 1 whole Cemita Roll (or Other Sandwich Roll Of Choice), Halved
- ½ cups Refried Beans, Cooked
- 1 piece Oaxaca Cheese (golf-ball Size), Pull Into Strands
- ½ cups Fresh Cilantro, Chopped
- ½ whole Avocado, Peeled, Pitted And Mashed
- ½ whole Roma Tomato (thinly Sliced)
- ¼ cups Spicy Roasted Salsa
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes