Photo: Mike Kenneally
Easy Roasted Pepper & Garlic Hummus
4 ingredients
5 min + 5 min
6
openrecipes
A creamy hummus recipe bursting with roasted red peppers and pops of garlic. Once you try this recipe you’ll never want to go back to the store-bought stuff.
Estimated Nutrition (whole recipe, rough)
263
Calories
8g
Protein
16g
Fat
25g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 15 ounces, weight Canned Chickpeas, Drained And Lightly Rinsed
- 2 cloves Garlic, Roughly Chopped
- 2 whole Roasted Red Peppers (from A Jar)
- 5 Tablespoons Extra Virgin Olive Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes