Photo: Cala
Chicken, Vegetable, and Dumpling Soup
15 ingredients
Makes 12 servings
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Estimated Nutrition (whole recipe, rough)
769
Calories
48g
Protein
6g
Fat
130g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Parsnip | 1/2 cup (78g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Celery Stalks | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Chives | 1 tbsp (3g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 7 1/2 pounds chicken wings
- 6 1/2 quarts low-salt chicken broth (preferably organic)
- 8 large carrots, thickly sliced, plus 2 cups 1/2-inch cubes
- 3 large onions, peeled, quartered
- 6 large celery stalks, thickly sliced, plus 2 1/2 cups 1/2-inch-thick slices
- 4 large parsnips, thickly sliced, plus 2 1/2 cups 1/2-inch cubes
- 2 whole medium leeks, halved lengthwise, rinsed, thickly sliced crosswise, plus 2 1/2 cups 1/2-inch-thick slices of white and pale green parts
- 1 1/2 cups plus 2/3 cup chopped fresh Italian parsley
- 3 tablespoons chopped thyme, divided
- 1 1/2 teaspoons whole black peppercorns
- 8 large whole allspice
- 3 fresh bay leaves
- 3 1/2 to 3 3/4 pounds large chicken breast halves with skin and bones (4 to 5)
- 6 tablespoons all purpose flour
- 1/2 cup chopped fresh chives
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes