Photo: Niklas Rhose
Maple Roasted Nuts
4 ingredients
10 min
8
openrecipes
These are so easy to make—done in 10 minutes or less. And they go great on cereal, yogurt, ice cream, or in baked goods!
Estimated Nutrition (whole recipe, rough)
225
Calories
1g
Protein
19g
Fat
15g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Walnut | 1 walnut half (4g) | 26 |
| Pecan | 1 half (4g) | 20 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Nuts (walnuts, Pecans, Or Almonds)
- ¼ cups Maple Syrup
- 1 pinch Salt
- 1 Tablespoon Sesame Seeds (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes