Photo: Caroline Attwood
Furikake Salmon
4 ingredients
5 min + 20 min
4
openrecipes
Furikake is a rice seasoning that is commonly used on rice dishes or meal toppings in Hawaii. This recipe can be used for salmon or ahi (tuna).
Estimated Nutrition (whole recipe, rough)
531
Calories
26g
Protein
46g
Fat
2g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Salmon Fillet
- 1 Tablespoon Salt And Fresh Ground Pepper To Taste
- 1 teaspoon Olive Oil And/or Sesame Oil, For Greasing Baking Sheet And Drizzling
- ½ cups Mayonnaise, Preferably Best Foods Brand
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes