Photo: Art Rachen
Crispy Brussels Sprouts Chips
7 ingredients
10 min + 12 min
4
openrecipes
Crispy Brussels sprouts chips! They are healthy, yummy and easy to make!
Estimated Nutrition (whole recipe, rough)
344
Calories
10g
Protein
20g
Fat
36g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Agave | 1 tsp (7g) | 21 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Wasabi | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 Brussels Sprouts
- 1 Tablespoon Olive Oil
- ¼ teaspoons Salt
- 1 Tablespoon Freshly Ground Pepper
- 1 teaspoon Mayonnaise
- 1 teaspoon Wasabi Paste
- 1 Tablespoon Honey Or Agave
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes