Photo: Dana DeVolk
Baked Shrimp Egg Rolls
10 ingredients
10 min + 10 min
4
openrecipes
Healthy baked shrimp egg rolls.
Estimated Nutrition (whole recipe, rough)
438
Calories
37g
Protein
20g
Fat
31g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Egg Roll | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Sriracha | 1 tsp (5g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ Tablespoon Vegetable Oil, Divided
- 8 whole Shrimp (large)
- 2 cups Cabbage, Shredded
- 1 whole Medium Carrot, Shredded
- 1 clove Garlic, Minced
- 1 Tablespoon Soy Sauce
- ½ teaspoons Sriracha Sauce
- 2 dashes Fish Sauce
- 2 Tablespoons Scallions, Diced
- 4 pieces Egg Roll Wrappers
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes