Photo: Dana DeVolk
Mussels in green olive and serrano ham sauce recipe
10 ingredients
30 min + 20 min
2 people
openrecipes
There are not many things more delicious than fresh mussels. Throw in some serrano ham and a generous helping of white wine, and you'll be in seafood heaven.
Estimated Nutrition (whole recipe, rough)
859
Calories
59g
Protein
21g
Fat
101g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cured Ham | 100g cooked | 145 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 80 green pitted olives
- g mussels
- 1 olive oil
- kg garlic cloves, finely chopped
- 100 shallot, finely chopped
- ml slices jamón serrano (cured ham), roughly chopped
- 5 plain flour
- 1 hot pimentón (paprika - use sweet if preferred)
- 6 dry white wine
- 1 freshly chopped flat-leaf parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes