Photo: Alexander Maasch
Coarse olive, manchego cheese and pistachio paté recipe
7 ingredients
10 min
4 people
openrecipes
A coarse-textured paté which can be enjoyed as a dip, on toast, or as a garnish for larger meals.
Estimated Nutrition (whole recipe, rough)
434
Calories
14g
Protein
36g
Fat
18g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Fennel | 1/2 bulb (87g) | 27 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Olive | 1 large (4g) | 4 |
| Manchego | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100 pitted green and black olives
- g manchego cheese
- 30 pistachio kernels
- g olive oil
- 30 lemon, juice only
- g fennel seeds
- 50 sweet pimentón (paprika)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes