Photo: Emiliano Vittoriosi
Sautéed lambs liver, minted peas, potato purée, sherry vinegar sauce
24 ingredients
30 min + 1 hr
Serves 4
openrecipes
Make liver a luxury by serving it with creamy mash, minted peas and a rich sauce.
Estimated Nutrition (whole recipe, rough)
1507
Calories
58g
Protein
62g
Fat
177g
Carbs
Counts 17 of 19 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Radish | 1/2 cup (58g) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Liver | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp plain flour
- 350g/12oz lamb’s liver
- , for frying oil
- 2 tbsp butter
- salt
- 50g/1¾oz unsalted butter
- 1 shallot
- 20ml/¾fl oz sherry vinegar
- 100ml/3½oz reduced lamb stock
- 100ml/3½oz cream
- and pepper salt
- 1 lemon, juice only
- 250g/9oz peas
- 50g/1¾oz unsalted butter
- 2 heads Little Gem lettuce
- 2 sprigs mint
- 2 spring onions
- 4 baby breakfast radish
- 2 tbsp olive oil
- , to taste rock salt
- , to taste lemon juice
- 400g/14oz Mayan Gold potatoes
- 100ml/3½oz milk
- 100ml/3½oz butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes