Photo: Dana DeVolk
Cockles and mussels cooked in West Country cider and clotted cream
10 ingredients
30 min + 30 min
Serves 2
openrecipes
This recipe celebrates some of the best produce the West Country has to offer.
Estimated Nutrition (whole recipe, rough)
778
Calories
41g
Protein
8g
Fat
139g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Banana | 1 medium (118g) | 105 |
| Shrimp | 100g cooked | 99 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cider | not in our table | 0 |
| Chervil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g/1lb 2oz mussels
- 400g/14oz cockles
- 300ml/½ pint good dry West Country cider
- 3 banana shallots
- 6 sticks celery
- 100g/3½oz clotted cream
- 1 lemon
- 2 tbsp chopped fresh chervil
- and freshly ground saltblack pepper
- , to serve bread
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes