Photo: Gregor Moser
Baked Lemon Catfish with Dill
7 ingredients
8 min + 20 min
4
openrecipes
If you enjoy fish you may like this main dish.
Estimated Nutrition (whole recipe, rough)
630
Calories
14g
Protein
18g
Fat
101g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Catfish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Bread Crumbs (or Panko)
- ¾ teaspoons Lemon Pepper Seasoning
- ¼ Tablespoons Dill Weed
- 1 teaspoon Paprika
- 4 whole Catfish Fillets (4 Fillets Is About 1-1/2 Pounds)
- 2 Tablespoons Sweet Cream Butter, Melted
- 2 Tablespoons Lemon Juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes