Photo: Element5 Digital
Strawberry Grapefruit Smoothie
5 ingredients
5 min
1
openrecipes
A creamy, sweet strawberry smoothie with a light, refreshing hint of grapefruit.
Estimated Nutrition (whole recipe, rough)
355
Calories
20g
Protein
2g
Fat
71g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Grapefruit | 1/2 fruit (123g) | 52 |
| Strawberry | 1 cup (152g) | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups Grapefruit, Freshly Squeezed
- ½ cups Strawberries, Frozen
- ½ whole Banana, Frozen
- ½ cups Greek Yogurt, Plain
- 1 teaspoon Sugar (more To Taste)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes