Photo: Lily Banse
Asian-Style Baked Chicken
4 ingredients
5 min + 45 min
4
openrecipes
Everybody needs some new easy-to-prepare weeknight dishes and this Asian-inspired chicken is one my family’s favorites. Pick up a package of boneless chicken thighs and the ingredients for a nice salad and you can have a fantastic dinner on the table in about an hour.
Estimated Nutrition (whole recipe, rough)
255
Calories
32g
Protein
4g
Fat
23g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Honey | 1 tbsp (21g) | 64 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cups Ketchup
- 2 Tablespoons Honey
- ¼ teaspoons Garlic Powder Or Granulated Garlic
- 1-½ pound Boneless, Skinless Chicken Thighs, Trimmed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes