Photo: David Holifield
Scottish Oat Cakes
5 ingredients
15 min + 15 min
25
openrecipes
Delicious Scottish Oat Cakes. These are quick and easy to make and are an awesome healthy snack or accompaniment to cheese and chutney.
Estimated Nutrition (whole recipe, rough)
640
Calories
14g
Protein
32g
Fat
77g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Oat | 1/2 cup dry (40g) | 154 |
| Oats | 1/2 cup dry (40g) | 154 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups Medium Oatmeal Or Roughly Ground Oats
- 1 teaspoon Sea Salt
- ½ teaspoons Bicarbonate Of Soda
- 1 Tablespoon Coconut Oil
- 14 Tablespoons Hot Water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes