Photo: Sorin Gheorghita
Buttered ham, English asparagus and parsley
9 ingredients
30 min + 10 min
Serves 2
openrecipes
Here’s a fabulous spring brunch dish for two. Simple and delicious.
Estimated Nutrition (whole recipe, rough)
736
Calories
41g
Protein
45g
Fat
44g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Asparagus | 6 spears (90g) | 27 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 75g/2½oz unsalted butter
- 2 x 150g/5½oz pieces of ham
- 1 bunch asparagus
- 2 tbsp chopped fresh parsley
- 2 tbsp sunflower oil
- 2 free-range eggs
- and pepper salt
- 3 small Maris Piper potatoes
- for deep fat frying vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes