Photo: Cecilia Par
Mixed Berry Yogurt with Almonds
3 ingredients
5 min
1
openrecipes
This is a fast and easy breakfast, snack, or dessert that is high in protein. I typically use a blend of frozen mixed berries, but fresh berries would be an excellent choice as well. You can prepare this ahead of time so breakfast is waiting for you when you open the fridge. For breakfast on the go, layer it in a small mason jar with a lid.
Estimated Nutrition (whole recipe, rough)
107
Calories
17g
Protein
1g
Fat
6g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Almond | 1 almond (1.2g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Greek Yogurt (nonfat, Plain)
- 1 cup Mixed Berries (thawed If From Frozen)
- 10 Whole Almonds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes