Photo: Joanna Kosinska
Blueberry Oat Galette
4 ingredients
10 min + 15 min
1
openrecipes
Blueberry galette made with oat flour. Great as a healthy, 5-ingredient breakfast or cut into slices and eaten as a snack. Good served hot or cold.
Estimated Nutrition (whole recipe, rough)
1017
Calories
23g
Protein
34g
Fat
158g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Oat | 1/2 cup dry (40g) | 154 |
| Apple Sauce | 1 medium (182g) | 95 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups Oats, Ground Into A Flour
- 2 Tablespoons Coconut Oil
- ½ Tablespoons Apple Sauce
- ½ cups Almond Milk To Bind
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes