Homemade Baked Beet Chips
3 ingredients
20 min + 40 min
4
openrecipes
These crispy baked beet chips are a healthier and lower calorie alternative to potato chips and the fancy veggie chips available in your market, because these are not fried.
Estimated Nutrition (whole recipe, rough)
154
Calories
1g
Protein
14g
Fat
8g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Beet | 1/2 cup (85g) | 35 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole Medium Size Beets
- 1 Tablespoon Olive Oil
- 1 pinch Sea Salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes