Photo: Element5 Digital
Good Morning Sunshine Smoothie
4 ingredients
5 min
1
openrecipes
A light, refreshing, full-of-vitamins-and-minerals breakfast smoothie made with mango, peaches and orange juice.
Estimated Nutrition (whole recipe, rough)
269
Calories
4g
Protein
1g
Fat
67g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mango | 1 cup diced (165g) | 99 |
| Orange | 1 medium (131g) | 62 |
| Peach | 1 medium (150g) | 59 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups Mango Chunks, Frozen
- 1 cup Sliced Peaches, Frozen
- 1 cup Orange Juice
- 1 teaspoon Sugar (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes