Photo: Chad Montano
Cheesy Spinach Artichoke Pizza
17 ingredients
30 min + 25 min
3
openrecipes
Cheesy spinach artichoke pizza on whole-wheat-based crust! Perfect way to sneak in loads of spinach in a super flavourful pizza!
Estimated Nutrition (whole recipe, rough)
884
Calories
29g
Protein
23g
Fat
144g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Honey | 1 tbsp (21g) | 64 |
| Artichoke | 1 medium (128g) | 60 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 envelope FOR THE CRUST:
- ½ teaspoons (1/4 Oz. Packet) Yeast
- ½ teaspoons Honey Or Sugar
- ¾ cups Olive Oil, Plus More For Greasing Bowl
- 1 cup Warm Water
- ¾ cups Whole Wheat Flour
- ½ teaspoons All-purpose Flour
- ¼ teaspoons Salt
- 1 Tablespoon Chili Flakes Optional
- 6 cloves FOR THE TOPPINGS:
- ½ teaspoons Olive Oil
- 2 cups Garlic, Finely Chopped
- 7 ounces, weight Dry Parsley Flakes
- ¾ cups Chopped Fresh Spinach
- ¼ teaspoons Artichokes, Chopped
- ¼ teaspoons Parmesan, Shredded, Divided
- 5 ounces, weight Salt, Or To Taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes