Photo: Mike Kenneally
Homemade Refried Beans
7 ingredients
10 min + 2 hr
4
openrecipes
Whether you serve these beans as a dip, on your tacos, under a pile of nachos or just as a side, you family will adore these refried beans.
Estimated Nutrition (whole recipe, rough)
267
Calories
9g
Protein
15g
Fat
27g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pinto Bean | 1/2 cup (86g) canned | 122 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Dried Pinto Beans
- 1 Tablespoon Olive Oil
- 1 clove Garlic, Minced
- 1 teaspoon Chili Powder
- ½ teaspoons Cumin
- 1 teaspoon Salt
- ½ teaspoons Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes