Photo: Jonas Ducker
Zucchini Crisps
4 ingredients
5 min + 10 min
2
openrecipes
Crisp and addicting, this quick snack is perfect to fill your stomach when you crave something small and dippable! This zucchini can be made to be low-carb and gluten-free, or made using more “traditional” ingredients. Either way, they’re a stand-out appetizer, side dish, or after-school snack!
Estimated Nutrition (whole recipe, rough)
951
Calories
23g
Protein
47g
Fat
109g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Vegetable Oil, For Frying
- ¼ cups Zucchini, Thinly Sliced Into Circles
- 1 Coconut Flour Or All-purpose Flour
- 1 cup Egg Beaten
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes