Photo: Sorin Gheorghita
Seared scallops with bacon, Jerusalem artichoke purée and crushed peas
17 ingredients
30 min + 30 min
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
562
Calories
37g
Protein
35g
Fat
31g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Peas | 1/2 cup (72g) | 62 |
| Jerusalem Artichoke | 1 medium (128g) | 60 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Bacon | 1 slice cooked (8g) | 43 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Pea Shoots | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400g/14oz Jerusalem artichokes
- water, to cover
- 75g/3oz butter
- 50ml/2fl oz double cream
- ½ lemon
- salt and freshly ground black pepper
- 250g/9oz fresh peas
- ½ tsp ground cumin
- 50g/2oz butter
- 75ml/3fl oz double cream
- ½ lemon
- salt and freshly ground black pepper
- 12 hand-dived scallops
- salt and freshly ground black pepper
- 1 tbsp olive oil
- 4 rashers streaky bacon
- handful pea shoots
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes