Photo: Eaters Collective
Kippers carbonara recipe
6 ingredients
10 min + 15 min
4 people
openrecipes
A novel take on an Italian classic. Pep-up the protein levels of your spaghetti carbonara with a couple of kippers.
Estimated Nutrition (whole recipe, rough)
290
Calories
9g
Protein
7g
Fat
49g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 kippers
- 500 spaghetti pasta
- g double/heavy cream
- 140 lemon
- ml chives
- 1 salt and pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes