Photo: Ella Olsson
High Protein Brownie Bites
8 ingredients
10 min + 15 min
20
openrecipes
Gluten-free brownies made with almond flour, eggs, and whey protein powder. Each cookie gives you about 5 grams of protein in a chewy chocolate treat that’s not too sweet!
Estimated Nutrition (whole recipe, rough)
756
Calories
21g
Protein
16g
Fat
126g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Whey | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups Gluten Free Blanched Almond Flour (I Use Honeyville Blanched Almond Flour)
- ¾ cups Organic Evaporated Cane Juice Sugar
- 4 Tablespoons Unsweetened Cocoa Powder
- ¾ ounces, weight Gluten Free Whey Protein Powder, Chocolate Or Vanilla
- ½ teaspoons Sea Salt (1/4 Teaspoon Or Less For Regular Salt)
- 2 whole Egg Whites
- 1 whole Egg
- ½ teaspoons Gluten-Free Pure Vanilla Extract
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes