Photo: Charisse Kenion
Dreamy Creamy 3-Flavored Yogurt Sundae
7 ingredients
8 min
4
openrecipes
Frozen yogurt is a great treat plus you can hardly notice a difference from regular ice cream.
Estimated Nutrition (whole recipe, rough)
667
Calories
47g
Protein
24g
Fat
67g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Frozen Yogurt | 170g plain Greek | 100 |
| Yogurt | 170g plain Greek | 100 |
| Strawberry | 1 cup (152g) | 49 |
| Strawberry Jam | 1 cup (152g) | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Pecan | 1 half (4g) | 20 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ cup Vanilla Frozen Yogurt
- 1-½ cup Chocolate Frozen Yogurt
- 1-½ cup Frozen Strawberry Yogurt
- 3 Tablespoons Chocolate Syrup
- 3 Tablespoons Strawberry Jam
- ⅓ cups 2 Percent Low-fat Milk
- 2 Tablespoons Walnuts Pieces, Pecan Pieces Or Almond Pieces (your Choice), For Garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes