Photo: Joseph Gonzalez
Bacon, Eggs and Chives Quinoa
7 ingredients
10 min + 30 min
9
openrecipes
A healthy breakfast made with quinoa that has been stir-fried with eggs and bacon and flavored with chives and pepper.
Estimated Nutrition (whole recipe, rough)
634
Calories
49g
Protein
29g
Fat
41g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Quinoa | 1 cup cooked (185g) | 222 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Bacon | 1 slice cooked (8g) | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Chive | 1 tbsp (3g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Red Quinoa (or Any Kind You Like)
- 2 cups Chicken Broth, Low-Sodium
- 5 Tablespoons Extra Virgin Olive Oil, Divided
- 4 slices Bacon, Cooked Diced Small
- 2 Eggs, Lightly Beaten
- ¼ cups Chives, Diced Small
- ½ teaspoons Black Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes