Photo: Anna Pelzer
Sicilian Fennel and Orange Salad
8 ingredients
10 min
2
openrecipes
This recipe for Sicilian Fennel and Orange Salad is a delight. Its fresh flavors and textures come from juicy oranges, crunchy and slightly sweet fennel pieces and salty olives. This is a great salad to enjoy during the spring season.
Estimated Nutrition (whole recipe, rough)
218
Calories
2g
Protein
14g
Fat
23g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Orange | 1 medium (131g) | 62 |
| Fennel | 1/2 bulb (87g) | 27 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 ounces, fluid Fresh-squeezed Orange Juice (more Or Less Based On The Sweetness Of Your Orange)
- 3 ounces, fluid Extra Virgin Olive Oil
- ½ teaspoons Salt
- ¼ teaspoons Ground Black Pepper
- 1 bulb Fennel, Bottom And Tops Removed, And Cut Into Thin Pieces
- 2 whole Oranges, Peels Cut Away Then Sliced Into Thin Rounds
- 4 ounces, weight Salad Greens
- ¼ cups Black Italian Olives, Pitted And Rough Chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes