Photo: Anna Pelzer
Warm white asparagus salad with grapefruit zest vinaigrette
10 ingredients
30 min + 30 min
Serves 4
openrecipes
White asparagus and white grapefruit make an unusual combination in this deliciously zesty starter. Try it served with griddled green asparagus and chargrilled bread.
Estimated Nutrition (whole recipe, rough)
621
Calories
24g
Protein
7g
Fat
116g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Grapefruit | 1/2 fruit (123g) | 52 |
| Asparagus | 6 spears (90g) | 27 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Sunflower Oil | not in our table | 0 |
| Chervil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 free-range egg
- 1kg/ 2lb 4oz white asparagus
- 1 white grapefruit
- 1 tbsp Dijon mustard
- 1 heaped tbsp mayonnaise
- 6 tbsp sunflower oil
- 1 tsp chopped chervil
- sea salt and freshly ground black pepper
- griddled green asparagus
- chargrilled bread
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes