Photo: Mike Kenneally
Smoked aubergines with garlic (mirza ghasemi)
11 ingredients
30 min + 2 hr
Serves 4
openrecipes
A great Persian dish of soft roasted aubergine in tomato and garlic sauce, with eggs cooked into it at the last minute. Ideal for making as part of a mezze meal.
Estimated Nutrition (whole recipe, rough)
427
Calories
8g
Protein
35g
Fat
21g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 large aubergines
- vegetable or olive oil
- 1 bulb garlic
- ½ tsp turmeric
- 3 large ripe tomatoes
- 2 tbsp tomato purée
- ½ tsp caster sugar
- 1½ tsp crushed sea salt
- 1 large free-range egg
- small handful of broken walnut
- Persian flatbread
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes