Photo: Lily Banse
Mexican Baked Chicken Magnifico
10 ingredients
8 min + 45 min
4
openrecipes
Juicy and spicy chicken baked with lots of love.
Estimated Nutrition (whole recipe, rough)
439
Calories
37g
Protein
5g
Fat
60g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 pieces Small Boneless Skinless Chicken Thighs, From Butcher/Meat Market
- 1 Tablespoon White Vinegar (clean Chicken Thighs)
- 1 cup Uncooked Brown Rice
- 1 whole Medium Yellow Onion, Diced
- ¼ teaspoons Each: Salt, Black Pepper
- 2 sprigs Chopped Fresh Cilantro
- 2 whole Roasted Red Peppers (from A Jar)
- 1 whole Jalapeno Pepper (remove Stem) Keep Seeds For Heat
- 1 teaspoon Chipotle Chili, From A Can
- 2 cups Low Sodium Chicken Stock
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes