Photo: Anna Pelzer
Guacamole Potato Salad
11 ingredients
10 min + 25 min
4
openrecipes
Creamy avocado and citrus sauce coats red potatoes in this healthy potato salad.
Estimated Nutrition (whole recipe, rough)
575
Calories
27g
Protein
24g
Fat
74g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Potato | 1 medium (173g) baked | 161 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 15 whole Small Red Potatoes
- 1 whole Avocados, Peeled And Pitted
- 2 whole Limes, Juiced
- ½ whole Red Onion, Roughly Chopped
- 4 cloves Garlic, Peeled
- ¼ cups Cilantro, Leaves Removed From Stem Plus Extra For Garnish
- 2 Tablespoons Chili Powder
- 1 Tablespoon Pepper
- 1 Tablespoon Salt
- 4-½ ounces, weight Can Diced Green Chilies
- ¼ cups Nonfat Plain Greek Yogurt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes