Photo: Element5 Digital
Peach Mango Smoothie
5 ingredients
5 min
1
openrecipes
This peach mango smoothie is satisfying and low in calories.
Estimated Nutrition (whole recipe, rough)
393
Calories
22g
Protein
5g
Fat
73g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Mango | 1 cup diced (165g) | 99 |
| Peach | 1 medium (150g) | 59 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Frozen Peaches
- ½ cups Frozen Mango
- ½ whole Frozen Banana
- ¾ cups Almond Milk
- ¼ cups Plain Nonfat Greek Yogurt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes