Photo: Mike Kenneally
Roasted Brussels Sprouts with Maple Syrup and Balsamic Vinegar
6 ingredients
5 min + 30 min
6
openrecipes
Tender and crispy oven roasted Brussels sprouts with a glaze of maple syrup and Balsamico.
Estimated Nutrition (whole recipe, rough)
246
Calories
4g
Protein
15g
Fat
28g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Brussels Sprouts, Ends Trimmed Off, Cleaned And Halved
- 3 Tablespoons Olive Oil
- 1 teaspoon Salt And Black Pepper, Each
- ½ teaspoons Cayenne And Garlic Powder (each)
- 2 Tablespoons Maple Syrup
- 3 Tablespoons Balsamic Vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes